I provide evidence-based assessment and treatment via telehealth. All services start with a two-hour intake evaluation, designed to understand your concerns and ensure that the services I provide are tailored to your needs. After that evaluation, treatment typically consists of once-weekly appointments, using the strategies identified by research to be most effective for your concerns. Additional details about services provided can be found under FAQ.
I use evidence-based treatment strategies, which means that I prioritize the integration of the latest research to ensure that my interventions are effective. My specific training is in cognitive-behavioral therapy, a collaborative, active, goal-oriented, and time-limited therapy. Read more about the specific CBT strategies I use here.
While I have expertise in the conditions I treat, you are the expert on your own or your child's experience. A successful therapy relationship is a collaboration that relies on our shared expertise to develop an individualized treatment plan, tailored to your or your child's needs.
My goal is to provide a therapy space that is inclusive, affirming of all identities, and culturally responsive. I welcome clients of all backgrounds and strive to incorporate my clients' values and identities into treatment.
I approach each client with empathy, warmth, and a genuine commitment to their well-being. I aim to create a supportive and non-judgmental space where clients can freely express their thoughts and feelings.